Peach Mango Yogurt vs Shredded Sharp Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peach Mango Yogurt
Shredded Sharp Cheddar
The Verdict: Which is Better?
When placing Peach Mango Yogurt and Shredded Sharp Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Peach Mango Yogurt is the clear winner. With 313 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Peach Mango Yogurt contains significantly more sugar (8g) compared to the milder Shredded Sharp Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Shredded Sharp Cheddar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Peach Mango Yogurt or Shredded Sharp Cheddar?
It depends on your goals. Peach Mango Yogurt has 80 calories, while Shredded Sharp Cheddar has 393 calories. Check the detailed table above for sugar and fat content.
Is Peach Mango Yogurt vegan?
No, Peach Mango Yogurt is not certified vegan.
What is the calorie difference between Peach Mango Yogurt and Shredded Sharp Cheddar?
There is a difference of 313 calories per 100g between the two products.
