Peach Raspberry Preserves vs Oreo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peach Raspberry Preserves
Oreo
The Verdict: Which is Better?
When placing Peach Raspberry Preserves and Oreo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Peach Raspberry Preserves is the clear winner. With 271 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Peach Raspberry Preserves contains significantly more sugar (46.7g) compared to the milder Oreo (39.71g). If you are monitoring your insulin levels or trying to cut down on sweets, Oreo is undeniably the healthier pick.
Looking to build muscle? Peach Raspberry Preserves offers a protein boost with 46.7g per 100g, outperforming Oreo in this category.
Frequently Asked Questions
Which is healthier: Peach Raspberry Preserves or Oreo?
It depends on your goals. Peach Raspberry Preserves has 200 calories, while Oreo has 470.59 calories. Check the detailed table above for sugar and fat content.
Is Peach Raspberry Preserves vegan?
No, Peach Raspberry Preserves is not certified vegan.
What is the calorie difference between Peach Raspberry Preserves and Oreo?
There is a difference of 271 calories per 100g between the two products.
