Peach Wedges vs Fruit snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peach Wedges
Fruit snacks
The Verdict: Which is Better?
When placing Peach Wedges and Fruit snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peach Wedges is the more energy-dense option here, packing 7 more calories per 100g than Fruit snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Peach Wedges takes the lead with only 10.7g of sugar per 100g, whereas Fruit snacks contains 43.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Peach Wedges or Fruit snacks?
It depends on your goals. Peach Wedges has 321 calories, while Fruit snacks has 314 calories. Check the detailed table above for sugar and fat content.
Is Peach Wedges vegan?
No, Peach Wedges is not certified vegan.
What is the calorie difference between Peach Wedges and Fruit snacks?
There is a difference of 7 calories per 100g between the two products.
