Peaches in light syrup vs Crunchy Roasted Lentils Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peaches in light syrup
Crunchy Roasted Lentils Sea Salt
The Verdict: Which is Better?
When placing Peaches in light syrup and Crunchy Roasted Lentils Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Peaches in light syrup is the clear winner. With 296 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Peaches in light syrup contains significantly more sugar (15g) compared to the milder Crunchy Roasted Lentils Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchy Roasted Lentils Sea Salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Peaches in light syrup or Crunchy Roasted Lentils Sea Salt?
It depends on your goals. Peaches in light syrup has 64 calories, while Crunchy Roasted Lentils Sea Salt has 360 calories. Check the detailed table above for sugar and fat content.
Is Peaches in light syrup vegan?
No, Peaches in light syrup is not certified vegan.
What is the calorie difference between Peaches in light syrup and Crunchy Roasted Lentils Sea Salt?
There is a difference of 296 calories per 100g between the two products.
