Head-to-Head Analysis

Peanut Butter vs Tomato Paste, No Salt Added

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter

Peanut Butter

Not Vegan
VS
Top Pick
Package of Tomato Paste, No Salt Added

Tomato Paste, No Salt Added

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
106 kcal
12.5g
Sugars
12.1g
46.9g
Fat
0g
21.9g
Protein
3g
1.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Peanut Butter and Tomato Paste, No Salt Added side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter is the more energy-dense option here, packing 456 more calories per 100g than Tomato Paste, No Salt Added. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Peanut Butter offers a protein boost with 21.9g per 100g, outperforming Tomato Paste, No Salt Added in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter or Tomato Paste, No Salt Added?

It depends on your goals. Peanut Butter has 562 calories, while Tomato Paste, No Salt Added has 106 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter vegan?

No, Peanut Butter is not certified vegan.

What is the calorie difference between Peanut Butter and Tomato Paste, No Salt Added?

There is a difference of 456 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.