Head-to-Head Analysis

Peanut Butter vs No Sugar Added Cinnamon Apple Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Butter

Peanut Butter

Not Vegan
VS
Package of No Sugar Added Cinnamon Apple Granola

No Sugar Added Cinnamon Apple Granola

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
483 kcal
9.4g
Sugars
15g
50g
Fat
23.3g
21.9g
Protein
8.3g
1.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Peanut Butter and No Sugar Added Cinnamon Apple Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter is the more energy-dense option here, packing 111 more calories per 100g than No Sugar Added Cinnamon Apple Granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peanut Butter takes the lead with only 9.38g of sugar per 100g, whereas No Sugar Added Cinnamon Apple Granola contains 15g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peanut Butter offers a protein boost with 21.9g per 100g, outperforming No Sugar Added Cinnamon Apple Granola in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter or No Sugar Added Cinnamon Apple Granola?

It depends on your goals. Peanut Butter has 594 calories, while No Sugar Added Cinnamon Apple Granola has 483 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter vegan?

No, Peanut Butter is not certified vegan.

What is the calorie difference between Peanut Butter and No Sugar Added Cinnamon Apple Granola?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.