Peanut Butter vs Salt and Pepper Pistachios
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter
Salt and Pepper Pistachios
The Verdict: Which is Better?
When placing Peanut Butter and Salt and Pepper Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Butter is the more energy-dense option here, packing 27 more calories per 100g than Salt and Pepper Pistachios. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanut Butter contains significantly more sugar (9.38g) compared to the milder Salt and Pepper Pistachios (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Salt and Pepper Pistachios is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Peanut Butter or Salt and Pepper Pistachios?
It depends on your goals. Peanut Butter has 594 calories, while Salt and Pepper Pistachios has 567 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter vegan?
No, Peanut Butter is not certified vegan.
What is the calorie difference between Peanut Butter and Salt and Pepper Pistachios?
There is a difference of 27 calories per 100g between the two products.
