Head-to-Head Analysis

Peanut Butter vs Peach Carrot Mango 100% Juice Smoothie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter

Peanut Butter

Not Vegan
VS
Top Pick
Package of Peach Carrot Mango 100% Juice Smoothie

Peach Carrot Mango 100% Juice Smoothie

Not Vegan
Nutritional Facts (per 100g)
593.8 kcal
Energy
42.2 kcal
9.4g
Sugars
8.9g
46.9g
Fat
0g
21.9g
Protein
0.4g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Peanut Butter and Peach Carrot Mango 100% Juice Smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter is the more energy-dense option here, packing 552 more calories per 100g than Peach Carrot Mango 100% Juice Smoothie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Peanut Butter offers a protein boost with 21.88g per 100g, outperforming Peach Carrot Mango 100% Juice Smoothie in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter or Peach Carrot Mango 100% Juice Smoothie?

It depends on your goals. Peanut Butter has 593.75 calories, while Peach Carrot Mango 100% Juice Smoothie has 42.2 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter vegan?

No, Peanut Butter is not certified vegan.

What is the calorie difference between Peanut Butter and Peach Carrot Mango 100% Juice Smoothie?

There is a difference of 552 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.