Head-to-Head Analysis

PEANUT BUTTER vs Pineapple Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PEANUT BUTTER

PEANUT BUTTER

Not Vegan
VS
Package of Pineapple Slices

Pineapple Slices

Not Vegan
Nutritional Facts (per 100g)
625 kcal
Energy
52.6 kcal
9.4g
Sugars
12.3g
50g
Fat
0g
25g
Protein
0.4g
1g
Salt
0g

The Verdict: Which is Better?

When placing PEANUT BUTTER and Pineapple Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PEANUT BUTTER is the more energy-dense option here, packing 572 more calories per 100g than Pineapple Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, PEANUT BUTTER takes the lead with only 9.38g of sugar per 100g, whereas Pineapple Slices contains 12.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? PEANUT BUTTER offers a protein boost with 25g per 100g, outperforming Pineapple Slices in this category.

Frequently Asked Questions

Which is healthier: PEANUT BUTTER or Pineapple Slices?

It depends on your goals. PEANUT BUTTER has 625 calories, while Pineapple Slices has 52.6 calories. Check the detailed table above for sugar and fat content.

Is PEANUT BUTTER vegan?

No, PEANUT BUTTER is not certified vegan.

What is the calorie difference between PEANUT BUTTER and Pineapple Slices?

There is a difference of 572 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.