Head-to-Head Analysis

peanut butter vs Dry roasted peanuts, dry roasted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of peanut butter

peanut butter

Not Vegan
VS
Package of Dry roasted peanuts, dry roasted

Dry roasted peanuts, dry roasted

Not Vegan
Nutritional Facts (per 100g)
667 kcal
Energy
571 kcal
6.7g
Sugars
7.1g
53.3g
Fat
50g
26.7g
Protein
25g
0.5g
Salt
1.3g

The Verdict: Which is Better?

When placing peanut butter and Dry roasted peanuts, dry roasted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

peanut butter is the more energy-dense option here, packing 96 more calories per 100g than Dry roasted peanuts, dry roasted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: peanut butter or Dry roasted peanuts, dry roasted?

It depends on your goals. peanut butter has 667 calories, while Dry roasted peanuts, dry roasted has 571 calories. Check the detailed table above for sugar and fat content.

Is peanut butter vegan?

No, peanut butter is not certified vegan.

What is the calorie difference between peanut butter and Dry roasted peanuts, dry roasted?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.