Head-to-Head Analysis

Peanut butter vs Organic australian carob co

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut butter

Peanut butter

Not Vegan
VS
Package of Organic australian carob co

Organic australian carob co

Not Vegan
Nutritional Facts (per 100g)
593.8 kcal
Energy
300 kcal
9.4g
Sugars
66.7g
50g
Fat
0g
21.9g
Protein
3.3g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Peanut butter and Organic australian carob co side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut butter is the more energy-dense option here, packing 294 more calories per 100g than Organic australian carob co. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peanut butter takes the lead with only 9.38g of sugar per 100g, whereas Organic australian carob co contains 66.666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peanut butter offers a protein boost with 21.88g per 100g, outperforming Organic australian carob co in this category.

Frequently Asked Questions

Which is healthier: Peanut butter or Organic australian carob co?

It depends on your goals. Peanut butter has 593.75 calories, while Organic australian carob co has 300 calories. Check the detailed table above for sugar and fat content.

Is Peanut butter vegan?

No, Peanut butter is not certified vegan.

What is the calorie difference between Peanut butter and Organic australian carob co?

There is a difference of 294 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.