Peanut butter vs Pita Traditional
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut butter
Pita Traditional
The Verdict: Which is Better?
When placing Peanut butter and Pita Traditional side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut butter is the more energy-dense option here, packing 366 more calories per 100g than Pita Traditional. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanut butter contains significantly more sugar (9.38g) compared to the milder Pita Traditional (1.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Pita Traditional is undeniably the healthier pick.
Looking to build muscle? Peanut butter offers a protein boost with 21.88g per 100g, outperforming Pita Traditional in this category.
Frequently Asked Questions
Which is healthier: Peanut butter or Pita Traditional?
It depends on your goals. Peanut butter has 593.75 calories, while Pita Traditional has 228 calories. Check the detailed table above for sugar and fat content.
Is Peanut butter vegan?
No, Peanut butter is not certified vegan.
What is the calorie difference between Peanut butter and Pita Traditional?
There is a difference of 366 calories per 100g between the two products.
