Head-to-Head Analysis

Peanut Butter vs Bacon Seitan

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter

Peanut Butter

Not Vegan
VS
Top Pick
Package of Bacon Seitan

Bacon Seitan

Not Vegan
Nutritional Facts (per 100g)
617 kcal
Energy
80 kcal
3.6g
Sugars
0g
50g
Fat
0.5g
29g
Protein
15g
6.8g
Salt
1g

The Verdict: Which is Better?

When placing Peanut Butter and Bacon Seitan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter is the more energy-dense option here, packing 537 more calories per 100g than Bacon Seitan. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Butter contains significantly more sugar (3.6g) compared to the milder Bacon Seitan (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Bacon Seitan is undeniably the healthier pick.

Looking to build muscle? Peanut Butter offers a protein boost with 29g per 100g, outperforming Bacon Seitan in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter or Bacon Seitan?

It depends on your goals. Peanut Butter has 617 calories, while Bacon Seitan has 80 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter vegan?

No, Peanut Butter is not certified vegan.

What is the calorie difference between Peanut Butter and Bacon Seitan?

There is a difference of 537 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.