Head-to-Head Analysis

Peanut Butter vs Chocolate chip bite size cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Butter

Peanut Butter

Not Vegan
VS
Package of Chocolate chip bite size cookies

Chocolate chip bite size cookies

Not Vegan
Nutritional Facts (per 100g)
606 kcal
Energy
500 kcal
3g
Sugars
32.4g
51.5g
Fat
23.5g
27.3g
Protein
5.9g
0.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Peanut Butter and Chocolate chip bite size cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter is the more energy-dense option here, packing 106 more calories per 100g than Chocolate chip bite size cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peanut Butter takes the lead with only 3.03g of sugar per 100g, whereas Chocolate chip bite size cookies contains 32.35g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peanut Butter offers a protein boost with 27.3g per 100g, outperforming Chocolate chip bite size cookies in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter or Chocolate chip bite size cookies?

It depends on your goals. Peanut Butter has 606 calories, while Chocolate chip bite size cookies has 500 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter vegan?

No, Peanut Butter is not certified vegan.

What is the calorie difference between Peanut Butter and Chocolate chip bite size cookies?

There is a difference of 106 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.