Peanut Butter vs Jasmine Rice 90 Second Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter
Jasmine Rice 90 Second Rice
The Verdict: Which is Better?
When placing Peanut Butter and Jasmine Rice 90 Second Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Butter is the more energy-dense option here, packing 472 more calories per 100g than Jasmine Rice 90 Second Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanut Butter contains significantly more sugar (12.5g) compared to the milder Jasmine Rice 90 Second Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Jasmine Rice 90 Second Rice is undeniably the healthier pick.
Looking to build muscle? Peanut Butter offers a protein boost with 21.9g per 100g, outperforming Jasmine Rice 90 Second Rice in this category.
Frequently Asked Questions
Which is healthier: Peanut Butter or Jasmine Rice 90 Second Rice?
It depends on your goals. Peanut Butter has 656 calories, while Jasmine Rice 90 Second Rice has 184 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter vegan?
No, Peanut Butter is not certified vegan.
What is the calorie difference between Peanut Butter and Jasmine Rice 90 Second Rice?
There is a difference of 472 calories per 100g between the two products.
