Peanut butter brownie chip french ice cream vs Non-Dairy Vanilla Made with Oat Milk

When placing Peanut butter brownie chip french ice cream and Non-Dairy Vanilla Made with Oat Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut butter brownie chip french ice cream is the more energy-dense option here, packing 150 more calories per 100g than Non-Dairy Vanilla Made with Oat Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut butter brownie chip french ice cream contains significantly more sugar (25g) compared to the milder Non-Dairy Vanilla Made with Oat Milk (20.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Non-Dairy Vanilla Made with Oat Milk is undeniably the healthier pick.

Looking to build muscle? Peanut butter brownie chip french ice cream offers a protein boost with 6.48g per 100g, outperforming Non-Dairy Vanilla Made with Oat Milk in this category.