Which is healthier: PEANUT BUTTER CEREAL or Simply steam riced cauliflower casserole with green beans?

It depends on your goals. PEANUT BUTTER CEREAL has 395 calories, while Simply steam riced cauliflower casserole with green beans has 98.214285714286 calories. Check the detailed table above for sugar and fat content.

Is PEANUT BUTTER CEREAL vegan?

No, PEANUT BUTTER CEREAL is not certified vegan.

What is the calorie difference between PEANUT BUTTER CEREAL and Simply steam riced cauliflower casserole with green beans?

There is a difference of 297 calories per 100g between the two products.

PEANUT BUTTER CEREAL vs Simply steam riced cauliflower casserole with green beans - Nutritional Comparison

When placing PEANUT BUTTER CEREAL and Simply steam riced cauliflower casserole with green beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PEANUT BUTTER CEREAL is the more energy-dense option here, packing 297 more calories per 100g than Simply steam riced cauliflower casserole with green beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. PEANUT BUTTER CEREAL contains significantly more sugar (20g) compared to the milder Simply steam riced cauliflower casserole with green beans (2.6785714285714g). If you are monitoring your insulin levels or trying to cut down on sweets, Simply steam riced cauliflower casserole with green beans is undeniably the healthier pick.

Looking to build muscle? PEANUT BUTTER CEREAL offers a protein boost with 7.89g per 100g, outperforming Simply steam riced cauliflower casserole with green beans in this category.

PEANUT BUTTER CEREAL vs Simply steam riced cauliflower casserole with green beans