Peanut Butter Chip vs Whole Cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter Chip
Whole Cashews
The Verdict: Which is Better?
When placing Peanut Butter Chip and Whole Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Peanut Butter Chip is the clear winner. With 215 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Peanut Butter Chip takes the lead with only 2.22g of sugar per 100g, whereas Whole Cashews contains 7.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Peanut Butter Chip offers a protein boost with 26.7g per 100g, outperforming Whole Cashews in this category.
Frequently Asked Questions
Which is healthier: Peanut Butter Chip or Whole Cashews?
Peanut Butter Chip appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Peanut Butter Chip vegan?
No, Peanut Butter Chip is not certified vegan.
What is the calorie difference between Peanut Butter Chip and Whole Cashews?
There is a difference of 215 calories per 100g between the two products.
