Peanut Butter Chips vs Salted Mixed Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter Chips
Salted Mixed Nuts
The Verdict: Which is Better?
When placing Peanut Butter Chips and Salted Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Peanut Butter Chips is the clear winner. With 87 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Peanut Butter Chips contains significantly more sugar (40g) compared to the milder Salted Mixed Nuts (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Mixed Nuts is undeniably the healthier pick.
Looking to build muscle? Peanut Butter Chips offers a protein boost with 20g per 100g, outperforming Salted Mixed Nuts in this category.
Frequently Asked Questions
Which is healthier: Peanut Butter Chips or Salted Mixed Nuts?
It depends on your goals. Peanut Butter Chips has 533 calories, while Salted Mixed Nuts has 620 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter Chips vegan?
No, Peanut Butter Chips is not certified vegan.
What is the calorie difference between Peanut Butter Chips and Salted Mixed Nuts?
There is a difference of 87 calories per 100g between the two products.
