Head-to-Head Analysis

Peanut butter chocolate bar vs Cauliflower crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut butter chocolate bar

Peanut butter chocolate bar

Not Vegan
VS
Top Pick
Package of Cauliflower crackers

Cauliflower crackers

Not Vegan
Nutritional Facts (per 100g)
438 kcal
Energy
392.9 kcal
31.2g
Sugars
7.1g
12.5g
Fat
10.7g
6.3g
Protein
7.1g
0.7g
Salt
2.9g

The Verdict: Which is Better?

When placing Peanut butter chocolate bar and Cauliflower crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut butter chocolate bar is the more energy-dense option here, packing 45 more calories per 100g than Cauliflower crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut butter chocolate bar contains significantly more sugar (31.2g) compared to the milder Cauliflower crackers (7.1429g). If you are monitoring your insulin levels or trying to cut down on sweets, Cauliflower crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peanut butter chocolate bar or Cauliflower crackers?

It depends on your goals. Peanut butter chocolate bar has 438 calories, while Cauliflower crackers has 392.8571 calories. Check the detailed table above for sugar and fat content.

Is Peanut butter chocolate bar vegan?

No, Peanut butter chocolate bar is not certified vegan.

What is the calorie difference between Peanut butter chocolate bar and Cauliflower crackers?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.