Head-to-Head Analysis

Peanut butter chocolate chip vs lays salt and vinegar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut butter chocolate chip

Peanut butter chocolate chip

Not Vegan
VS
Top Pick
Package of lays salt and vinegar

lays salt and vinegar

Not Vegan
Nutritional Facts (per 100g)
416.7 kcal
Energy
160 kcal
29.2g
Sugars
1g
14.6g
Fat
10g
8.3g
Protein
2g
0.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Peanut butter chocolate chip and lays salt and vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut butter chocolate chip is the more energy-dense option here, packing 257 more calories per 100g than lays salt and vinegar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut butter chocolate chip contains significantly more sugar (29.166666666667g) compared to the milder lays salt and vinegar (1g). If you are monitoring your insulin levels or trying to cut down on sweets, lays salt and vinegar is undeniably the healthier pick.

Looking to build muscle? Peanut butter chocolate chip offers a protein boost with 8.3333333333333g per 100g, outperforming lays salt and vinegar in this category.

Frequently Asked Questions

Which is healthier: Peanut butter chocolate chip or lays salt and vinegar?

It depends on your goals. Peanut butter chocolate chip has 416.66666666667 calories, while lays salt and vinegar has 160 calories. Check the detailed table above for sugar and fat content.

Is Peanut butter chocolate chip vegan?

No, Peanut butter chocolate chip is not certified vegan.

What is the calorie difference between Peanut butter chocolate chip and lays salt and vinegar?

There is a difference of 257 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.