Head-to-Head Analysis

Peanut butter chocolate chip date and nut bar vs Flatbread crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut butter chocolate chip date and nut bar

Peanut butter chocolate chip date and nut bar

Not Vegan
VS
Top Pick
Package of Flatbread crisps

Flatbread crisps

Not Vegan
Nutritional Facts (per 100g)
444.4 kcal
Energy
400 kcal
37.8g
Sugars
0g
22.2g
Fat
13.3g
13.3g
Protein
13.3g
0.2g
Salt
1.9g

The Verdict: Which is Better?

When placing Peanut butter chocolate chip date and nut bar and Flatbread crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut butter chocolate chip date and nut bar is the more energy-dense option here, packing 44 more calories per 100g than Flatbread crisps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut butter chocolate chip date and nut bar contains significantly more sugar (37.777777777778g) compared to the milder Flatbread crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flatbread crisps is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peanut butter chocolate chip date and nut bar or Flatbread crisps?

It depends on your goals. Peanut butter chocolate chip date and nut bar has 444.44444444444 calories, while Flatbread crisps has 400 calories. Check the detailed table above for sugar and fat content.

Is Peanut butter chocolate chip date and nut bar vegan?

No, Peanut butter chocolate chip date and nut bar is not certified vegan.

What is the calorie difference between Peanut butter chocolate chip date and nut bar and Flatbread crisps?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.