Peanut Butter Chocolate Chip Date & Nut Bars vs Organic Sunflower Kernels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter Chocolate Chip Date & Nut Bars
Organic Sunflower Kernels
The Verdict: Which is Better?
When placing Peanut Butter Chocolate Chip Date & Nut Bars and Organic Sunflower Kernels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Peanut Butter Chocolate Chip Date & Nut Bars is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Peanut Butter Chocolate Chip Date & Nut Bars contains significantly more sugar (40g) compared to the milder Organic Sunflower Kernels (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Sunflower Kernels is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Peanut Butter Chocolate Chip Date & Nut Bars or Organic Sunflower Kernels?
It depends on your goals. Peanut Butter Chocolate Chip Date & Nut Bars has 400 calories, while Organic Sunflower Kernels has 600 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter Chocolate Chip Date & Nut Bars vegan?
No, Peanut Butter Chocolate Chip Date & Nut Bars is not certified vegan.
What is the calorie difference between Peanut Butter Chocolate Chip Date & Nut Bars and Organic Sunflower Kernels?
There is a difference of 200 calories per 100g between the two products.
