Head-to-Head Analysis

PEANUT BUTTER & CHOCOLATE FLAVORED SPREAD vs Coconut Water With Pressed Coconut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PEANUT BUTTER & CHOCOLATE FLAVORED SPREAD

PEANUT BUTTER & CHOCOLATE FLAVORED SPREAD

Not Vegan
VS
Top Pick
Package of Coconut Water With Pressed Coconut

Coconut Water With Pressed Coconut

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
24 kcal
28.6g
Sugars
4g
42.9g
Fat
0.5g
14.3g
Protein
0g
0.6g
Salt
0.1g

The Verdict: Which is Better?

When placing PEANUT BUTTER & CHOCOLATE FLAVORED SPREAD and Coconut Water With Pressed Coconut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PEANUT BUTTER & CHOCOLATE FLAVORED SPREAD is the more energy-dense option here, packing 547 more calories per 100g than Coconut Water With Pressed Coconut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. PEANUT BUTTER & CHOCOLATE FLAVORED SPREAD contains significantly more sugar (28.6g) compared to the milder Coconut Water With Pressed Coconut (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut Water With Pressed Coconut is undeniably the healthier pick.

Looking to build muscle? PEANUT BUTTER & CHOCOLATE FLAVORED SPREAD offers a protein boost with 14.3g per 100g, outperforming Coconut Water With Pressed Coconut in this category.

Frequently Asked Questions

Which is healthier: PEANUT BUTTER & CHOCOLATE FLAVORED SPREAD or Coconut Water With Pressed Coconut?

It depends on your goals. PEANUT BUTTER & CHOCOLATE FLAVORED SPREAD has 571 calories, while Coconut Water With Pressed Coconut has 24 calories. Check the detailed table above for sugar and fat content.

Is PEANUT BUTTER & CHOCOLATE FLAVORED SPREAD vegan?

No, PEANUT BUTTER & CHOCOLATE FLAVORED SPREAD is not certified vegan.

What is the calorie difference between PEANUT BUTTER & CHOCOLATE FLAVORED SPREAD and Coconut Water With Pressed Coconut?

There is a difference of 547 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.