Head-to-Head Analysis

Peanut Butter Chocolate Mix vs Whole Grain Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter Chocolate Mix

Peanut Butter Chocolate Mix

Not Vegan
VS
Top Pick
Package of Whole Grain Bread

Whole Grain Bread

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
122 kcal
39.3g
Sugars
0g
32.1g
Fat
1.4g
10.7g
Protein
13.5g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Peanut Butter Chocolate Mix and Whole Grain Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Chocolate Mix is the more energy-dense option here, packing 414 more calories per 100g than Whole Grain Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Butter Chocolate Mix contains significantly more sugar (39.3g) compared to the milder Whole Grain Bread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Grain Bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peanut Butter Chocolate Mix or Whole Grain Bread?

It depends on your goals. Peanut Butter Chocolate Mix has 536 calories, while Whole Grain Bread has 122 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Chocolate Mix vegan?

No, Peanut Butter Chocolate Mix is not certified vegan.

What is the calorie difference between Peanut Butter Chocolate Mix and Whole Grain Bread?

There is a difference of 414 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.