Head-to-Head Analysis

Peanut Butter Chocolate & Oats Bob's Bar vs Magnesium citrate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter Chocolate & Oats Bob's Bar

Peanut Butter Chocolate & Oats Bob's Bar

Not Vegan
VS
Top Pick
Package of Magnesium citrate

Magnesium citrate

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
6 kcal
21.4g
Sugars
0g
19g
Fat
0.4g
11.9g
Protein
0.4g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Peanut Butter Chocolate & Oats Bob's Bar and Magnesium citrate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Chocolate & Oats Bob's Bar is the more energy-dense option here, packing 423 more calories per 100g than Magnesium citrate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Butter Chocolate & Oats Bob's Bar contains significantly more sugar (21.4g) compared to the milder Magnesium citrate (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Magnesium citrate is undeniably the healthier pick.

Looking to build muscle? Peanut Butter Chocolate & Oats Bob's Bar offers a protein boost with 11.9g per 100g, outperforming Magnesium citrate in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Chocolate & Oats Bob's Bar or Magnesium citrate?

It depends on your goals. Peanut Butter Chocolate & Oats Bob's Bar has 429 calories, while Magnesium citrate has 6 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Chocolate & Oats Bob's Bar vegan?

No, Peanut Butter Chocolate & Oats Bob's Bar is not certified vegan.

What is the calorie difference between Peanut Butter Chocolate & Oats Bob's Bar and Magnesium citrate?

There is a difference of 423 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.