Head-to-Head Analysis

Peanut Butter Cookie Bar vs Lemon sandwich creme cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Butter Cookie Bar

Peanut Butter Cookie Bar

Not Vegan
VS
Package of Lemon sandwich creme cookies

Lemon sandwich creme cookies

Not Vegan
Nutritional Facts (per 100g)
458.3 kcal
Energy
481 kcal
35.4g
Sugars
37g
25g
Fat
18.5g
12.5g
Protein
3.7g
0.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Peanut Butter Cookie Bar and Lemon sandwich creme cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peanut Butter Cookie Bar is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Peanut Butter Cookie Bar takes the lead with only 35.42g of sugar per 100g, whereas Lemon sandwich creme cookies contains 37g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peanut Butter Cookie Bar offers a protein boost with 12.5g per 100g, outperforming Lemon sandwich creme cookies in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Cookie Bar or Lemon sandwich creme cookies?

Peanut Butter Cookie Bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Peanut Butter Cookie Bar vegan?

No, Peanut Butter Cookie Bar is not certified vegan.

What is the calorie difference between Peanut Butter Cookie Bar and Lemon sandwich creme cookies?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.