Head-to-Head Analysis

Peanut Butter Cookies vs Kibo lentil chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter Cookies

Peanut Butter Cookies

Not Vegan
VS
Top Pick
Package of Kibo lentil chips

Kibo lentil chips

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
392.9 kcal
32.1g
Sugars
0g
21.4g
Fat
14.3g
7.1g
Protein
25g
1g
Salt
1.7g

The Verdict: Which is Better?

When placing Peanut Butter Cookies and Kibo lentil chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Cookies is the more energy-dense option here, packing 36 more calories per 100g than Kibo lentil chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Butter Cookies contains significantly more sugar (32.1g) compared to the milder Kibo lentil chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kibo lentil chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peanut Butter Cookies or Kibo lentil chips?

It depends on your goals. Peanut Butter Cookies has 429 calories, while Kibo lentil chips has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Cookies vegan?

No, Peanut Butter Cookies is not certified vegan.

What is the calorie difference between Peanut Butter Cookies and Kibo lentil chips?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.