Peanut Butter creamy vs Sesame crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter creamy
Sesame crackers
The Verdict: Which is Better?
When placing Peanut Butter creamy and Sesame crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Butter creamy is the more energy-dense option here, packing 94 more calories per 100g than Sesame crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Peanut Butter creamy offers a protein boost with 21.9g per 100g, outperforming Sesame crackers in this category.
Frequently Asked Questions
Which is healthier: Peanut Butter creamy or Sesame crackers?
It depends on your goals. Peanut Butter creamy has 594 calories, while Sesame crackers has 500 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter creamy vegan?
No, Peanut Butter creamy is not certified vegan.
What is the calorie difference between Peanut Butter creamy and Sesame crackers?
There is a difference of 94 calories per 100g between the two products.
