Head-to-Head Analysis

Peanut butter crunch vs 100% Organic Ancient Grains Crispbread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut butter crunch

Peanut butter crunch

Not Vegan
VS
Top Pick
Package of 100% Organic Ancient Grains Crispbread

100% Organic Ancient Grains Crispbread

Not Vegan
Nutritional Facts (per 100g)
425 kcal
Energy
389 kcal
32.5g
Sugars
0g
8.8g
Fat
2.8g
7.5g
Protein
11.1g
1.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Peanut butter crunch and 100% Organic Ancient Grains Crispbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut butter crunch is the more energy-dense option here, packing 36 more calories per 100g than 100% Organic Ancient Grains Crispbread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut butter crunch contains significantly more sugar (32.5g) compared to the milder 100% Organic Ancient Grains Crispbread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Organic Ancient Grains Crispbread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peanut butter crunch or 100% Organic Ancient Grains Crispbread?

It depends on your goals. Peanut butter crunch has 425 calories, while 100% Organic Ancient Grains Crispbread has 389 calories. Check the detailed table above for sugar and fat content.

Is Peanut butter crunch vegan?

No, Peanut butter crunch is not certified vegan.

What is the calorie difference between Peanut butter crunch and 100% Organic Ancient Grains Crispbread?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.