Peanut Butter Crunchy vs Pumpkin Donuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter Crunchy
Pumpkin Donuts
The Verdict: Which is Better?
When placing Peanut Butter Crunchy and Pumpkin Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Butter Crunchy is the more energy-dense option here, packing 106 more calories per 100g than Pumpkin Donuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Peanut Butter Crunchy takes the lead with only 12.5g of sugar per 100g, whereas Pumpkin Donuts contains 36.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Peanut Butter Crunchy offers a protein boost with 21.9g per 100g, outperforming Pumpkin Donuts in this category.
Frequently Asked Questions
Which is healthier: Peanut Butter Crunchy or Pumpkin Donuts?
It depends on your goals. Peanut Butter Crunchy has 562 calories, while Pumpkin Donuts has 456 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter Crunchy vegan?
No, Peanut Butter Crunchy is not certified vegan.
What is the calorie difference between Peanut Butter Crunchy and Pumpkin Donuts?
There is a difference of 106 calories per 100g between the two products.
