Head-to-Head Analysis

Peanut Butter Crunchy - Salted vs Classic Guacamole

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Butter Crunchy - Salted

Peanut Butter Crunchy - Salted

Not Vegan
VS
Package of Classic Guacamole

Classic Guacamole

Not Vegan
Nutritional Facts (per 100g)
633.3 kcal
Energy
211 kcal
0g
Sugars
1.8g
53.3g
Fat
17.5g
30g
Protein
1.8g
0.4g
Salt
1.3g

The Verdict: Which is Better?

When placing Peanut Butter Crunchy - Salted and Classic Guacamole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Crunchy - Salted is the more energy-dense option here, packing 422 more calories per 100g than Classic Guacamole. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peanut Butter Crunchy - Salted takes the lead with only 0g of sugar per 100g, whereas Classic Guacamole contains 1.75g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peanut Butter Crunchy - Salted offers a protein boost with 30g per 100g, outperforming Classic Guacamole in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Crunchy - Salted or Classic Guacamole?

It depends on your goals. Peanut Butter Crunchy - Salted has 633.33333333333 calories, while Classic Guacamole has 211 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Crunchy - Salted vegan?

No, Peanut Butter Crunchy - Salted is not certified vegan.

What is the calorie difference between Peanut Butter Crunchy - Salted and Classic Guacamole?

There is a difference of 422 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.