Head-to-Head Analysis

Peanut Butter Cup vs Fruit Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Butter Cup

Peanut Butter Cup

Not Vegan
VS
Package of Fruit Snacks

Fruit Snacks

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
1360 kcal
15g
Sugars
194g
6.3g
Fat
0g
42.5g
Protein
19.4g
0.7g
Salt
1g

The Verdict: Which is Better?

When placing Peanut Butter Cup and Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peanut Butter Cup is the clear winner. With 985 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Peanut Butter Cup takes the lead with only 15g of sugar per 100g, whereas Fruit Snacks contains 194g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peanut Butter Cup offers a protein boost with 42.5g per 100g, outperforming Fruit Snacks in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Cup or Fruit Snacks?

Peanut Butter Cup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Peanut Butter Cup vegan?

No, Peanut Butter Cup is not certified vegan.

What is the calorie difference between Peanut Butter Cup and Fruit Snacks?

There is a difference of 985 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.