Head-to-Head Analysis

Peanut Butter Cup Light Ice Cream vs Organic whole milk yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter Cup Light Ice Cream

Peanut Butter Cup Light Ice Cream

Not Vegan
VS
Top Pick
Package of Organic whole milk yogurt

Organic whole milk yogurt

Not Vegan
Nutritional Facts (per 100g)
126 kcal
Energy
93.3 kcal
10.3g
Sugars
10g
3.5g
Fat
3.3g
6.9g
Protein
3.3g
0.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Peanut Butter Cup Light Ice Cream and Organic whole milk yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Cup Light Ice Cream is the more energy-dense option here, packing 33 more calories per 100g than Organic whole milk yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Peanut Butter Cup Light Ice Cream offers a protein boost with 6.9g per 100g, outperforming Organic whole milk yogurt in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Cup Light Ice Cream or Organic whole milk yogurt?

It depends on your goals. Peanut Butter Cup Light Ice Cream has 126 calories, while Organic whole milk yogurt has 93.333333333333 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Cup Light Ice Cream vegan?

No, Peanut Butter Cup Light Ice Cream is not certified vegan.

What is the calorie difference between Peanut Butter Cup Light Ice Cream and Organic whole milk yogurt?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.