Head-to-Head Analysis

Peanut butter cups, snack size vs Macadamia Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut butter cups, snack size

Peanut butter cups, snack size

Not Vegan
VS
Top Pick
Package of Macadamia Nuts

Macadamia Nuts

Not Vegan
Nutritional Facts (per 100g)
516.1 kcal
Energy
567 kcal
51.6g
Sugars
50g
29g
Fat
40g
9.7g
Protein
3.3g
0.9g
Salt
0.4g

The Verdict: Which is Better?

When placing Peanut butter cups, snack size and Macadamia Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peanut butter cups, snack size is the clear winner. With 51 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Peanut butter cups, snack size contains significantly more sugar (51.61g) compared to the milder Macadamia Nuts (50g). If you are monitoring your insulin levels or trying to cut down on sweets, Macadamia Nuts is undeniably the healthier pick.

Looking to build muscle? Peanut butter cups, snack size offers a protein boost with 9.68g per 100g, outperforming Macadamia Nuts in this category.

Frequently Asked Questions

Which is healthier: Peanut butter cups, snack size or Macadamia Nuts?

It depends on your goals. Peanut butter cups, snack size has 516.13 calories, while Macadamia Nuts has 567 calories. Check the detailed table above for sugar and fat content.

Is Peanut butter cups, snack size vegan?

No, Peanut butter cups, snack size is not certified vegan.

What is the calorie difference between Peanut butter cups, snack size and Macadamia Nuts?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.