Head-to-Head Analysis

Peanut Butter Dark Chocolate Nut vs Applesauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Butter Dark Chocolate Nut

Peanut Butter Dark Chocolate Nut

Not Vegan
VS
Package of Applesauce

Applesauce

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
79.7 kcal
17.8g
Sugars
19.5g
28.9g
Fat
0g
8.9g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Peanut Butter Dark Chocolate Nut and Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Dark Chocolate Nut is the more energy-dense option here, packing 320 more calories per 100g than Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peanut Butter Dark Chocolate Nut takes the lead with only 17.7777777777778g of sugar per 100g, whereas Applesauce contains 19.47g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peanut Butter Dark Chocolate Nut offers a protein boost with 8.88888888888889g per 100g, outperforming Applesauce in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Dark Chocolate Nut or Applesauce?

It depends on your goals. Peanut Butter Dark Chocolate Nut has 400 calories, while Applesauce has 79.65 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Dark Chocolate Nut vegan?

No, Peanut Butter Dark Chocolate Nut is not certified vegan.

What is the calorie difference between Peanut Butter Dark Chocolate Nut and Applesauce?

There is a difference of 320 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.