Head-to-Head Analysis

Peanut Butter Filled Pretzel Nuggets vs Roasted & Salted Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter Filled Pretzel Nuggets

Peanut Butter Filled Pretzel Nuggets

Not Vegan
VS
Top Pick
Package of Roasted & Salted Cashews

Roasted & Salted Cashews

Not Vegan
Nutritional Facts (per 100g)
484 kcal
Energy
565 kcal
6.5g
Sugars
5.7g
22.6g
Fat
48g
16.1g
Protein
19.8g
1.9g
Salt
1.1g

The Verdict: Which is Better?

When placing Peanut Butter Filled Pretzel Nuggets and Roasted & Salted Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peanut Butter Filled Pretzel Nuggets is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Peanut Butter Filled Pretzel Nuggets or Roasted & Salted Cashews?

It depends on your goals. Peanut Butter Filled Pretzel Nuggets has 484 calories, while Roasted & Salted Cashews has 565 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Filled Pretzel Nuggets vegan?

No, Peanut Butter Filled Pretzel Nuggets is not certified vegan.

What is the calorie difference between Peanut Butter Filled Pretzel Nuggets and Roasted & Salted Cashews?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.