PEANUT BUTTER HEMP & FLAX vs Edamame Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
PEANUT BUTTER HEMP & FLAX
Edamame Beans
The Verdict: Which is Better?
When placing PEANUT BUTTER HEMP & FLAX and Edamame Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
PEANUT BUTTER HEMP & FLAX is the more energy-dense option here, packing 7 more calories per 100g than Edamame Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. PEANUT BUTTER HEMP & FLAX contains significantly more sugar (22.58g) compared to the milder Edamame Beans (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Edamame Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: PEANUT BUTTER HEMP & FLAX or Edamame Beans?
It depends on your goals. PEANUT BUTTER HEMP & FLAX has 387 calories, while Edamame Beans has 380 calories. Check the detailed table above for sugar and fat content.
Is PEANUT BUTTER HEMP & FLAX vegan?
No, PEANUT BUTTER HEMP & FLAX is not certified vegan.
What is the calorie difference between PEANUT BUTTER HEMP & FLAX and Edamame Beans?
There is a difference of 7 calories per 100g between the two products.
