Head-to-Head Analysis

Peanut Butter Honey & Oats Bob's Bars vs Roasted Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter Honey & Oats Bob's Bars

Peanut Butter Honey & Oats Bob's Bars

Not Vegan
VS
Top Pick
Package of Roasted Almonds

Roasted Almonds

Not Vegan
Nutritional Facts (per 100g)
440 kcal
Energy
607.1 kcal
20g
Sugars
7.1g
20g
Fat
57.1g
16g
Protein
21.4g
0.6g
Salt
0.3g

The Verdict: Which is Better?

When placing Peanut Butter Honey & Oats Bob's Bars and Roasted Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peanut Butter Honey & Oats Bob's Bars is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Peanut Butter Honey & Oats Bob's Bars contains significantly more sugar (20g) compared to the milder Roasted Almonds (7.142857g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peanut Butter Honey & Oats Bob's Bars or Roasted Almonds?

It depends on your goals. Peanut Butter Honey & Oats Bob's Bars has 440 calories, while Roasted Almonds has 607.1428 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Honey & Oats Bob's Bars vegan?

No, Peanut Butter Honey & Oats Bob's Bars is not certified vegan.

What is the calorie difference between Peanut Butter Honey & Oats Bob's Bars and Roasted Almonds?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.