Head-to-Head Analysis

Peanut Butter M & M’s vs Avocado Oil Kettle Cooked Canyon Cut Potato Chips - Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter M & M’s

Peanut Butter M & M’s

Not Vegan
VS
Top Pick
Package of Avocado Oil Kettle Cooked Canyon Cut Potato Chips - Sea Salt

Avocado Oil Kettle Cooked Canyon Cut Potato Chips - Sea Salt

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
537 kcal
50g
Sugars
0g
28.6g
Fat
31.1g
10.7g
Protein
8.5g
0.5g
Salt
1.1g

The Verdict: Which is Better?

When placing Peanut Butter M & M’s and Avocado Oil Kettle Cooked Canyon Cut Potato Chips - Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peanut Butter M & M’s is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Peanut Butter M & M’s contains significantly more sugar (50g) compared to the milder Avocado Oil Kettle Cooked Canyon Cut Potato Chips - Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Oil Kettle Cooked Canyon Cut Potato Chips - Sea Salt is undeniably the healthier pick.

Looking to build muscle? Peanut Butter M & M’s offers a protein boost with 10.7g per 100g, outperforming Avocado Oil Kettle Cooked Canyon Cut Potato Chips - Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter M & M’s or Avocado Oil Kettle Cooked Canyon Cut Potato Chips - Sea Salt?

It depends on your goals. Peanut Butter M & M’s has 536 calories, while Avocado Oil Kettle Cooked Canyon Cut Potato Chips - Sea Salt has 537 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter M & M’s vegan?

No, Peanut Butter M & M’s is not certified vegan.

What is the calorie difference between Peanut Butter M & M’s and Avocado Oil Kettle Cooked Canyon Cut Potato Chips - Sea Salt?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.