PEANUT BUTTER POWDER vs Roasted Salted Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
PEANUT BUTTER POWDER
Roasted Salted Peanuts
The Verdict: Which is Better?
When placing PEANUT BUTTER POWDER and Roasted Salted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, PEANUT BUTTER POWDER is the clear winner. With 221 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. PEANUT BUTTER POWDER contains significantly more sugar (18.8g) compared to the milder Roasted Salted Peanuts (3.51g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Salted Peanuts is undeniably the healthier pick.
Looking to build muscle? PEANUT BUTTER POWDER offers a protein boost with 50g per 100g, outperforming Roasted Salted Peanuts in this category.
Frequently Asked Questions
Which is healthier: PEANUT BUTTER POWDER or Roasted Salted Peanuts?
It depends on your goals. PEANUT BUTTER POWDER has 375 calories, while Roasted Salted Peanuts has 596 calories. Check the detailed table above for sugar and fat content.
Is PEANUT BUTTER POWDER vegan?
No, PEANUT BUTTER POWDER is not certified vegan.
What is the calorie difference between PEANUT BUTTER POWDER and Roasted Salted Peanuts?
There is a difference of 221 calories per 100g between the two products.
