Head-to-Head Analysis

Peanut Butter Pretzels vs Veggie straws

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter Pretzels

Peanut Butter Pretzels

Not Vegan
VS
Top Pick
Package of Veggie straws

Veggie straws

Not Vegan
Nutritional Facts (per 100g)
484 kcal
Energy
500 kcal
6.5g
Sugars
0g
22.6g
Fat
25g
16.1g
Protein
3.6g
2.7g
Salt
1.8g

The Verdict: Which is Better?

When placing Peanut Butter Pretzels and Veggie straws side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peanut Butter Pretzels is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Peanut Butter Pretzels contains significantly more sugar (6.45g) compared to the milder Veggie straws (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggie straws is undeniably the healthier pick.

Looking to build muscle? Peanut Butter Pretzels offers a protein boost with 16.1g per 100g, outperforming Veggie straws in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Pretzels or Veggie straws?

It depends on your goals. Peanut Butter Pretzels has 484 calories, while Veggie straws has 500 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Pretzels vegan?

No, Peanut Butter Pretzels is not certified vegan.

What is the calorie difference between Peanut Butter Pretzels and Veggie straws?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.