Head-to-Head Analysis

Peanut Butter Protein Wafer Crisps Snack vs Pancake & waffle mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Butter Protein Wafer Crisps Snack

Peanut Butter Protein Wafer Crisps Snack

Not Vegan
VS
Package of Pancake & waffle mix

Pancake & waffle mix

Not Vegan
Nutritional Facts (per 100g)
528 kcal
Energy
350 kcal
2.8g
Sugars
10g
38.9g
Fat
1.3g
30.6g
Protein
12.5g
0.6g
Salt
1.9g

The Verdict: Which is Better?

When placing Peanut Butter Protein Wafer Crisps Snack and Pancake & waffle mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Protein Wafer Crisps Snack is the more energy-dense option here, packing 178 more calories per 100g than Pancake & waffle mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peanut Butter Protein Wafer Crisps Snack takes the lead with only 2.78g of sugar per 100g, whereas Pancake & waffle mix contains 10g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peanut Butter Protein Wafer Crisps Snack offers a protein boost with 30.56g per 100g, outperforming Pancake & waffle mix in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Protein Wafer Crisps Snack or Pancake & waffle mix?

It depends on your goals. Peanut Butter Protein Wafer Crisps Snack has 528 calories, while Pancake & waffle mix has 350 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Protein Wafer Crisps Snack vegan?

No, Peanut Butter Protein Wafer Crisps Snack is not certified vegan.

What is the calorie difference between Peanut Butter Protein Wafer Crisps Snack and Pancake & waffle mix?

There is a difference of 178 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.