Peanut Butter Puffs vs White Beans & Pumpkin with Pasta
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Peanut Butter Puffs

White Beans & Pumpkin with Pasta
The Verdict: Which is Better?
When placing Peanut Butter Puffs and White Beans & Pumpkin with Pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Butter Puffs is the more energy-dense option here, packing 500 more calories per 100g than White Beans & Pumpkin with Pasta. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Peanut Butter Puffs offers a protein boost with 14.285714285714g per 100g, outperforming White Beans & Pumpkin with Pasta in this category.
Frequently Asked Questions
Which is healthier: Peanut Butter Puffs or White Beans & Pumpkin with Pasta?
It depends on your goals. Peanut Butter Puffs has 500 calories, while White Beans & Pumpkin with Pasta has 0 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter Puffs vegan?
No, Peanut Butter Puffs is not certified vegan.
What is the calorie difference between Peanut Butter Puffs and White Beans & Pumpkin with Pasta?
There is a difference of 500 calories per 100g between the two products.




