Peanut Butter Pumpkin vs Ahold roasted almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter Pumpkin
Ahold roasted almonds
The Verdict: Which is Better?
When placing Peanut Butter Pumpkin and Ahold roasted almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Peanut Butter Pumpkin is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Peanut Butter Pumpkin contains significantly more sugar (39.1g) compared to the milder Ahold roasted almonds (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Ahold roasted almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Peanut Butter Pumpkin or Ahold roasted almonds?
It depends on your goals. Peanut Butter Pumpkin has 565 calories, while Ahold roasted almonds has 600 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter Pumpkin vegan?
No, Peanut Butter Pumpkin is not certified vegan.
What is the calorie difference between Peanut Butter Pumpkin and Ahold roasted almonds?
There is a difference of 35 calories per 100g between the two products.
