Head-to-Head Analysis

Peanut Butter sandwhich vs Protein Chocolate Brownie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter sandwhich

Peanut Butter sandwhich

Not Vegan
VS
Top Pick
Package of Protein Chocolate Brownie

Protein Chocolate Brownie

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
371 kcal
26.5g
Sugars
17.1g
20.6g
Fat
11.4g
8.8g
Protein
28.6g
0.6g
Salt
1.2g

The Verdict: Which is Better?

When placing Peanut Butter sandwhich and Protein Chocolate Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter sandwhich is the more energy-dense option here, packing 129 more calories per 100g than Protein Chocolate Brownie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Butter sandwhich contains significantly more sugar (26.5g) compared to the milder Protein Chocolate Brownie (17.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Chocolate Brownie is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peanut Butter sandwhich or Protein Chocolate Brownie?

It depends on your goals. Peanut Butter sandwhich has 500 calories, while Protein Chocolate Brownie has 371 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter sandwhich vegan?

No, Peanut Butter sandwhich is not certified vegan.

What is the calorie difference between Peanut Butter sandwhich and Protein Chocolate Brownie?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.