Head-to-Head Analysis

Peanut Butter Sandwich Cookies vs Spekulatius spiced cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter Sandwich Cookies

Peanut Butter Sandwich Cookies

Not Vegan
VS
Top Pick
Package of Spekulatius spiced cookies

Spekulatius spiced cookies

Not Vegan
Nutritional Facts (per 100g)
440 kcal
Energy
500 kcal
32g
Sugars
26.7g
18g
Fat
20g
4g
Protein
6.7g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Peanut Butter Sandwich Cookies and Spekulatius spiced cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peanut Butter Sandwich Cookies is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Peanut Butter Sandwich Cookies contains significantly more sugar (32g) compared to the milder Spekulatius spiced cookies (26.6667g). If you are monitoring your insulin levels or trying to cut down on sweets, Spekulatius spiced cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peanut Butter Sandwich Cookies or Spekulatius spiced cookies?

It depends on your goals. Peanut Butter Sandwich Cookies has 440 calories, while Spekulatius spiced cookies has 500 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Sandwich Cookies vegan?

No, Peanut Butter Sandwich Cookies is not certified vegan.

What is the calorie difference between Peanut Butter Sandwich Cookies and Spekulatius spiced cookies?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.