Head-to-Head Analysis

PEANUT BUTTER - SMOOTH - vs Organic Tri-Color Quinoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PEANUT BUTTER - SMOOTH -

PEANUT BUTTER - SMOOTH -

Not Vegan
VS
Package of Organic Tri-Color Quinoa

Organic Tri-Color Quinoa

Not Vegan
Nutritional Facts (per 100g)
604 kcal
Energy
372 kcal
3.7g
Sugars
4.7g
49g
Fat
5.8g
26.3g
Protein
14g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing PEANUT BUTTER - SMOOTH - and Organic Tri-Color Quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PEANUT BUTTER - SMOOTH - is the more energy-dense option here, packing 232 more calories per 100g than Organic Tri-Color Quinoa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? PEANUT BUTTER - SMOOTH - offers a protein boost with 26.3g per 100g, outperforming Organic Tri-Color Quinoa in this category.

Frequently Asked Questions

Which is healthier: PEANUT BUTTER - SMOOTH - or Organic Tri-Color Quinoa?

It depends on your goals. PEANUT BUTTER - SMOOTH - has 604 calories, while Organic Tri-Color Quinoa has 372 calories. Check the detailed table above for sugar and fat content.

Is PEANUT BUTTER - SMOOTH - vegan?

No, PEANUT BUTTER - SMOOTH - is not certified vegan.

What is the calorie difference between PEANUT BUTTER - SMOOTH - and Organic Tri-Color Quinoa?

There is a difference of 232 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.