peanut butter smooth unsalted vs Old-Fashioned Oats
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

peanut butter smooth unsalted

Old-Fashioned Oats
The Verdict: Which is Better?
When placing peanut butter smooth unsalted and Old-Fashioned Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, peanut butter smooth unsalted is the clear winner. With 375 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: peanut butter smooth unsalted or Old-Fashioned Oats?
It depends on your goals. peanut butter smooth unsalted has 0 calories, while Old-Fashioned Oats has 375 calories. Check the detailed table above for sugar and fat content.
Is peanut butter smooth unsalted vegan?
No, peanut butter smooth unsalted is not certified vegan.
What is the calorie difference between peanut butter smooth unsalted and Old-Fashioned Oats?
There is a difference of 375 calories per 100g between the two products.




