Head-to-Head Analysis

Peanut Butter Snack Mix vs Sprouts Unsweetened Creamy Sunflower Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter Snack Mix

Peanut Butter Snack Mix

Not Vegan
VS
Top Pick
Package of Sprouts Unsweetened Creamy Sunflower Butter

Sprouts Unsweetened Creamy Sunflower Butter

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
656 kcal
21.9g
Sugars
0g
46.9g
Fat
56.2g
18.8g
Protein
25g
0.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Peanut Butter Snack Mix and Sprouts Unsweetened Creamy Sunflower Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peanut Butter Snack Mix is the clear winner. With 94 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Peanut Butter Snack Mix contains significantly more sugar (21.9g) compared to the milder Sprouts Unsweetened Creamy Sunflower Butter (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sprouts Unsweetened Creamy Sunflower Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peanut Butter Snack Mix or Sprouts Unsweetened Creamy Sunflower Butter?

It depends on your goals. Peanut Butter Snack Mix has 562 calories, while Sprouts Unsweetened Creamy Sunflower Butter has 656 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Snack Mix vegan?

No, Peanut Butter Snack Mix is not certified vegan.

What is the calorie difference between Peanut Butter Snack Mix and Sprouts Unsweetened Creamy Sunflower Butter?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.